Barefoot Crew
Workouts And Trips
Group Training
Workouts In The Woods
Join us for invigorating group training sessions amidst the tranquil beauty of Castle Rising Woods. Experience the serenity of nature as you learn functional strength and conditioning, get personally trained and sweat it out on the hill with unique workouts tailored to your fitness levels. Whether you're a seasoned athlete or new to fitness, these sessions offer the perfect variations to suit your ability levels.
Dates: 1st April-23rd May (Excluding Bank Holidays)
Mondays: 6:30pm
Wednesdays: 6:30pm
Saturdays: 9am (Specific Dates Apply)
Location: The Sandpits, Lynn Road Castle Rising, King's Lynn PE31 6BD
Beginners Studio Yoga Tuition
Join us in an intimate, private Yoga studio in Kings Lynn to receive tuition for Vinyasa Flow Yoga, and traditional Hatha Yoga. These workshops are limited to 12 per class.
Dates: 1st April-23rd May
Tuesdays: 6:30pm-7:30pm
Thursdays: 6:30pm-7:30pm
Location: The Quakers Meeting House & Live Stream Online
Online Yoga
Join us for rejuvenating online yoga classes, including calming Yin Yoga sessions on Friday evenings at 6:30 pm to unwind and release tension from the week. Kickstart your Mondays with energizing Kundalini Yoga at 7 am, and find balance midweek with our soothing Yin Yoga practice on Wednesdays at the same time. Embrace wellness from the comfort of your home and start your journey towards inner peace and vitality. Reserve your mat today!
Mondays: 7am-8am
Wednesdays: 7am-8am
Fridays: 6:30-7:30pm
Location: Zoom
Om & Eat: Kundalini Yoga Brunch @ Erics Pizza
Experience the perfect blend of nourishment for body and soul with our Om & Eat Yoga Brunch at Eric's Pizza. Immerse yourself in 60 minutes of invigorating Kundalini and breathwork practice, designed to awaken your spirit and elevate your energy. Afterward, enjoy a refreshing walk around Drove Orchards, connecting with nature and soaking in the serene surroundings. Finally, indulge in a healthy breakfast, prepared with love and served with a side of community and camaraderie. We suggest doing this type of Yoga and Breath-work on an empty stomach.
Dates: Saturday 20th April 2024
Location: Erics Pizza, The Yurt, Drove Orchards, Hunstanton PE36 6LS
Beach Bootcamp & Sea Dip
Join us for an energizing Beach Bootcamp at Heacham, followed by a refreshing sea dip. Feel the sand beneath your feet as you push your limits with a dynamic workout against the backdrop of the ocean. Afterward, cool off with a invigorating dip in the sea, revitalizing your body and invigorating your spirit. Don't miss this opportunity to sweat, splash, and soak up the natural beauty of the beach. Secure your spot now for an unforgettable fitness experience.
Date: Saturday 18th May
Location: Snettisham Beach
Scolt Head Island Hike
Embark on a scenic hike to Scolt Head Island from Burnham Overy Staithe, where adventure meets wellness. Explore the remote island's natural beauty as we seek out a secluded beach for a rejuvenating workout and yoga session. Along the way, indulge in healthy snacks and protein to fuel your journey. Join us for an unforgettable day of exploration, movement, and nourishment in the heart of nature. Reserve your spot now and join us for an enriching wellness adventure.
Date: Saturday 29th June
Location: Burnham Ovary Staithe
Trips
Surfing & Yoga Retreat: Morocco
Embark on a 7-night retreat in Taghazout, Morocco, nestled between the Atlantic Ocean and the Atlas Mountains. Enjoy daily yoga sessions, optional surfing, breathwork, and guided day trips to the Sahara Desert, Paradise Valley or the Atlas Mountains, . Choose from private, double, or dormitory accommodations and savor three nutritious meals daily. Join us for a transformative journey of adventure and rejuvenation as you learn new skills, progress your Yoga practice, enjoy the sun, sandy beaches and experience new cultures.
From £749pp
Dates
January 2025
Bootcamp & Yoga Retreat: South Of France
Embark on a transformative Weight Loss Retreat in the serene landscape of The Charente, South of France. Over 7 days, immerse yourself in tailored fitness activities, personalized nutrition plans, and explore the countryside with hikes and bike rides, or sit by the pool and recover from training. With picturesque surroundings and expert guidance, this trip will help you build sustainable habits for lasting results. Choose from private, double, or dormitory accommodations and enjoy wholesome meals crafted to support your journey. Join us for an empowering experience of wellness and renewal.
From: £550pp
Dates
July 2025
Aqua Outback: Tamil Nadu, India
Embark on a spiritual adventure to Tamil Nadu, India, on the Gulf of Mannar, for an enriching Yoga and Fitness Retreat at a serene beachside ashram. Experience daily yoga, breathwork, kayaking, workouts, and more amidst the tranquil surroundings. Indulge in three delicious meals a day and explore activities like snorkeling, kitesurfing, fishing, and music. Optional cultural trips to Madurai or Goa offer deeper immersion into local heritage. Join us for a transformative journey of wellness, connection, and cultural exploration.
From: £1200pp
Dates
January 2026